health

Starfruit apart easily found and cheap as well known as one of the ingredients as well as food flavoring. Amazingly, the famous fruit with a sour taste it also has benefits as a natural remedy, especially for lowering high blood pressure.

Including interest or starfruit Oxalidaceae familia. Plants derived from Malaysia is easily found in an area with a height of up to 500 meters above sea level. High durability for a living make starfruit often used as cover crops. Get enough exposure to sunlight is an ideal spot growth.

Starfruit does not require much water too much to take care of him.Can thrive in damp areas such as in the yard behind the house near the bathroom so often chosen as cover crops in the fish pond.

To cultivate, sow seeds or can use grafting techniques. In general it is not difficult to grow starfruit, especially in tropical areas like Indonesia. If you want to make it as a collection of plant life pharmacies, starfruit can be planted in the garden, the garden courtyard, or in a pot that size is rather large.

In general, starfruit can be utilized for a variety of natural healing herbs. Starfruit plants are already known as a useful drug for high blood pressure medication.
Someone said to suffer from high blood pressure when the systolic blood pressure above 140 mmHg and diastolic above 90 mmHg. In the dictionary of medicine, high blood pressure often also called hypertension.

Symptoms commonly caused by high blood pressure is not the same in every person. Symptoms are often complained of high blood pressure, among others, excessive headache, feeling stiff and uncomfortable on the neck, dizziness, palpitations or heart rate was fast, and ringing in the ears.

The brain serves as a reservoir of information of what we have seen, in the brain to work and do something big plays, brain memory function can be decreased WHEN old age, it is reasonable if the ability to remember will be slightly reduced. However, unlike the case if you regularly eat berries such as strawberries or blueberries, this is a way to delay the decline of memory function of the brain that we can do.

Thus the conclusion of a study conducted by researchers from Bringham and Women’s Hospital, the United States recently. The research team used data from the Nurses Health Study of 121 700 women aged between 30 and 55 years who completed a health and lifestyle questionnaires beginning in 1976.

Elizabeth Devore, a researcher at the Channing Laboratory at BWH, as quoted from the site Zeenews, explaining the women volunteers who ate two or more servings of strawberries and blueberries every week, it appears there was a delay in the rate of decline in memory ability is a interesting thing, given the time constraints elderly brain memory functions are decreasing due to several factors, but with this research we can put it off, an easy way to effectively do to delay the memory loss of the brain important role in doing something.

Greater intake of anthocyanidins and flavonoids are also associated with reduced total memory loss. The researchers observed that women who have a high intake of memory decline to give a delay of 2.5 years, this could be a first step for the elderly to delay the Inga power of brain function, which will probably be developed more in the future, which could be useful later for those who are elderly.

“Our findings have significant implications for public health as increasing dietary intake of berry is a fairly simple modification to reduce memory loss in older adults,” said Devore

The heart is a vital organ in our body, the heart is very important roles in the body, some people who suffered heart damage must be very painful and they are definitely at a loss to treat it when taken to the hospital also requires very expensive, experts recently conducted a study to be able to recover cardiac condition, the experts revealed that heart attack patients recover faster in the hospital when exposed to sunlight exposure. Exposure to sunlight is believed to reduce damage caused by heart attacks.

turns sunlight has benefits for heart patients, according to experts, this occurs because the body clock or so-called rhythm sirkandian, which is associated with darkness and light. Sirkandian rhythms regulated by the protein in the brain. And the same protein is also found in the heart.

Cardiologists, Tobias Eckle of the University of Colorado at Denver and colleagues found a link protein to the body clock, which is called the second period. Period 2 plays an important role in fending off the ravages of heart attack, it is very important for the heart in our body, it is probably not known before, that we can use this method.

oxygen is essential in the body, has a very vital role, During cardiac arrest, the amount of oxygen is very little and sometimes do not get to the heart. Without oxygen, the heart must turn to other fuels, the fat to glucose. Without changes in cardiac metabolism, the cell will die and the heart will be broken, it would be very dangerous in our body and can disrupt our body’s function is.

The results showed that the protein is crucial for a period of two fuel change from fat to glucose, and can make the heart more efficient metabolism, this way anyone can do for heart patients, and hope this could help the recovery of heart patients.

The research team found that sunlight activates a protein period 2 in animal and crop damage from a heart attack.